Lavender Essential Oil
Lavender Essential Oil
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Description
Lavender essential oil is a must-have due to its remarkable versatility and benefits. Cherished for centuries, it boasts a distinctive aroma and a rich history of use. Ancient Egyptians and Romans incorporated Lavender into their bathing rituals, cooking, and perfumes.
The gentle, calming scent of Lavender fosters a serene and peaceful atmosphere. When taken internally, it may help relax and soothe the mind.* Applied topically, Lavender helps reduce the appearance of skin imperfections. Use it in a warm bath for a relaxing soak, or apply it to your temples and neck for added calm. A few drops on pillows, bedding, or the bottoms of your feet can help set the stage for a restful night’s sleep.
Key Benefits
- Provides a calming and soothing aroma.
- Supports mental relaxation and encourages restful sleep when consumed internally.*
- Soothes occasional skin irritation.
Uses
- Add a few drops to pillows, bedding, or the soles of your feet before bedtime to encourage restful sleep.
- Keep on hand to soothe occasional skin discomfort.
- Mix with water in a spray bottle to mist closets, linens, or rooms for a refreshing and pleasant atmosphere.
- Take internally to support mental relaxation and promote tranquility.*
- Use as a culinary addition to enhance the flavor of marinades, baked goods, and desserts.
Directions for Use
- Aromatic Use: Add 3–4 drops to your diffuser of choice.
- Internal Use: Dilute 1 drop of Lavender oil in 4 fluid ounces of liquid.
- Topical Use: Apply 1–2 drops to the desired area. Dilute with a carrier oil to reduce the risk of skin sensitivity. Refer to additional precautions below.
Cautions
- May cause skin sensitivity.
- Keep out of reach of children.
- If pregnant, nursing, or under medical supervision, consult your physician.
- Avoid contact with eyes, inner ears, and sensitive areas.
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